Why You Can’t Focus—And Who’s Getting Rich From It

Описание: Ever find yourself doom-scrolling TikTok, only to realize an hour has vanished? You’re not alone—and it’s not your fault. In this video, we dive headfirst into the modern distraction machine: how apps, notifications, and endless feeds are engineered to hijack your focus (and what you can actually do about it).

🏆 What you’ll learn:

The sneaky psychology behind your screen cravings
How “infinite scroll” and push notifications trap your brain
Why multitasking is a myth (and what it’s really doing to your brain)
Battle-tested focus hacks that actually work (and don’t require you to move to a cabin in the woods)
Plus, I’m sharing my own embarrassing distraction stories (looking at you, skateboarding kittens) and inviting YOU to share yours. Let’s build the ultimate distraction defense squad together!

✨ If you’re tired of feeling like a lab mouse chasing dopamine pellets—and ready to reclaim your brain—hit play. Drop your weirdest distraction in the comments, and don’t forget to subscribe for more deep dives into the wild world of tech, productivity, and focus.

Gold stars awarded for anyone who makes it through without checking their phone. 😉

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