Camel Milk Oatmeal Porridge
Автор: The Stream of Life
Загружено: 2020-05-24
Просмотров: 243
Описание:
www.gourmetcavewoman.com
An Ancient Super Food
Camel milk is rich in many nutrients that are important for overall health. When it comes to calorie, protein, and carb content, camel milk is comparable to whole cow's milk. However, it's lower in saturated fat and offers more vitamin C, B vitamins, calcium, iron, and potassium
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.
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