I was professionally spiraling until I tried this exercise
Автор: The Twenties Detox
Загружено: 2026-02-03
Просмотров: 8
Описание:
In this conversation, Bianca discusses the transformative journey of the twenties decade, emphasizing the importance of exploration, self-discovery, and balance in various life areas.
She introduces the concept of the 'Wheel of Life' as a tool for assessing personal fulfillment across different categories, including career, relationships, and spirituality.
Bianca encourages listeners to reflect on their lives, conduct audits, and embrace the journey of growth without the pressure of comparison.
Chapters
00:00 The struggle of your early twenties
03:16 Introducing Wheel of Life
05:27 Play
06:06 Adventure
07:00 Career
07:22 Finances
09:05 Physical Health
09:16 Mental Health
09:39 Romance
11:15 Friendships
12:23 Family
13:55 spirituality
15:11 Your Twenties: A time of exploration
16:09 Journal Exercise
17:12 Marty Supreme Analogy of Life
19:53 Outro
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