The importance of opening and closing to Tai Chi/Qigong practices. Tai Chi for Seniors,
Автор: Shifting States
Загружено: 2024-11-01
Просмотров: 702
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Day 1 of the 15-Minute Wellness 28-Day Challenge: Healing Resources
Simple techniques that relieve stress and help the body heal.
All the videos from this challenge are available in this playlist: • Tai Chi for Seniors & Beginners - 28-Day C...
DISCLAIMER:
Please note that the information provided on this channel is for educational purposes only and should not be considered medical advice. The creators of this channel are not licensed healthcare professionals, and the content here is not intended to diagnose, treat, cure, or prevent any disease. Any testimonials or results shared are individual experiences and may not be typical. We do not make any claims regarding the effectiveness of tai chi or qigong for specific health conditions. It's important to consult with a qualified healthcare professional before starting any new exercise program, especially if you have pre-existing health concerns. By using the information provided on this channel, you agree that you are doing so at your own risk. We are not liable for any injuries or damages resulting from the use of this content. Thank you for your understanding.
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