How to make a Low Fat Crustless Quiche ~

Описание: Hi everyone and welcome back to my channel. Today I made a Low Fat Crustless Quiche and filmed it for you.
I've decided to try a few different things on my channel... Shopping Hauls and Cooking etc as well as SPEED CLEAN's and Room Tours.
I also have a new schedule Thursday and Sunday @ 7PM.
I would love for you all to join me on my You Tube journey as it's given me a new purpose in life and I'm loving filming and learning how to do new things.
If you enjoy this video I would really appreciate if you could "like and subscribe" and I will film more content for you all xx 💖

Love and hugs Linda from Behind Number 37 💖🥰

LOW FAT CRUSTLESS QUICHE ~

Ingredients~
1 medium sweet potato (sliced)
1 large or 2 medium red onions (sliced)
6 large eggs
2 tubs of low fat cottage cheese
2 medium courgettes (sliced)
1 tub of mushrooms (sliced)
salt and pepper
mixed herbs
garlic (puree or fresh)
if you fancy cheese on top some grated cheese of your choice
Frylight

Method ~
Fry red onion, courgette and mushrooms in frylight and add your garlic to this until soft.
Crack your eggs and add cottage cheese into a large bowl and add mixed herbs, salt and pepper (add some grated cheese if you wish) and whisk thoroughly.
Put your sliced Sweet potato into a dish of your choice then add your Courgettes, red onion and mushroom mixture then top with your egg mixture then add your grated cheese on top.
Cook in a preheated oven for 35 to 40 minutes.
Wait until it has cooled slightly and enjoy. 💖💖