One Practice That Changes Everything In Meditation | Tatsudo Nicole Baden
Автор: Tatsudo Nicole Baden
Загружено: 2025-12-31
Просмотров: 65
Описание:
00:12 The Core Meditation Skill: Distinguishing Mind Content from Mind Space
02:48 What Are the Contents of the Mind? Senses, Thoughts, and Emotions
04:50 From Focus to Openness: Experiencing the Field of Awareness
15:36 “I Am the Space”: Shifting Identity and Working with Emotions
Tatsudo Nicole Baden is a Zen teacher. Her teachings combine traditional Zen wisdom with modern life.
ONLINE COURSE | Begins February 17, 2026
Craft of Zen – Essentials of Meditation
A live, three-month Zen training exploring the subtler aspects of meditation practice, under the guidance of Tatsudo Nicole Baden Roshi.
👉 Learn more and register here:
https://courses.dharmaacademy.com/cra...
Learn more about the Dharma Academy:
👉 https://www.dharmaacademy.com
Learn more about the Dharma Sangha Practice Centers:
👉 Dharma Sangha US https://www.dharmasangha.org
👉 Dharma Sangha Europe https://www.dharma-sangha.de
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