HOW TO MAKE PAP | AKAMU | OGI BABA | RED SORGHUM | BABY CEREAL | OGI
Автор: SozoFoods&Health
Загружено: 2025-02-14
Просмотров: 321
Описание:
This video is about how to make pap, ogi, akamu or ogi baba from scratch.
you can also make your ogi/akamu/baby food/cereal from the comfort of your home.
Health Benefits of Red Sorghum
1. red sorghum is a good source of fiber which aids digestion
2. it is also a good source of vitamins, minerals, and antioxidants
3. it helps with sugar management and bone health
4. it reduces oxidative stress and inflammation in blood vessels
5. sorghum is safe to eat, because it doesn't contain much gluten.
MUSIC : Upbeat Happy Ukulele by Infraction [ No Copyright Music] _Whistle Kid
check out the video on how to make natural and healthy sweetener
• USE THIS NATURAL AND HEALTHY SWEETENER FOR...
check out my other videos :
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#akamu #cereal #sorghum #healthyfood #cookingvideo
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