Stop Over Explaining Yourself - It’s not Attractive Ep.4
Автор: “Becoming Her | Mindset & Discipline for Women
Загружено: 2026-03-02
Просмотров: 33
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If you constantly feel the need to explain yourself - your choices , your boundaries, your opinions - you’re not being clear “.
You’re slowly training people to question you. And today , we’re fixing that.
The Hidden Cost of Over Explaining .
Over explaining feels harmless , polite , even . But here’s what it actually communicates.
1. I’m not sure my decision is valid”.
2. Please approve of this .
3. I need you to agree with me.
And once people sense that hesitation!! They lean into it .
You say . I can’t make it tonight . I’ve just super busy and I haven’t slept well and I have this thing tomorrow and blabla….
When all you needed to say was
I can’t make it tonight .
Why we Do it .
Over Explaining usually comes from one of three places :
1. Fear of conflict
2. Fear of rejection
3. Fear of being misunderstood.
So we pile on details to prevent pushbacks .
But here the truth :
If someone wants to misunderstand you, no amount of explaining will fix it .
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