Cardiac Surgeon Warns: This Sleeping POSITION Raises STROKE Risk Overnight | Men's Health

Описание: #StrokePrevention #SleepHealth #MensHeartHealth

Your sleeping position may affect more than comfort—it can influence stroke risk overnight, especially as we age. In this video, a cardiac surgeon explains how certain sleeping positions can impact blood flow, heart health, and circulation during sleep, and why this matters for men’s health and long-term stroke prevention.

In this video, you’ll learn:

🛌 Which sleeping position may raise stroke risk overnight

❤️ How sleep posture affects blood flow and heart health

🧠 Why men over 40 and seniors should pay attention to sleep habits

🕒 Simple adjustments that may support safer sleep and brain health

This video focuses on awareness and prevention, helping you understand how everyday sleep habits connect to stroke risk and overall cardiovascular health. If you want practical, doctor-informed guidance to protect your health while you sleep, this video is worth watching to the end.

👉 💬 Share your thoughts or questions in the comments, 👍 like the video if it’s helpful, and 🔔 subscribe to Men’s Health After 40 for more trusted content on heart health, sleep, and healthy aging.

🎯 Key Moments
00:00 Intro.
03:25 - Habit Number One: The "Flatliner".
05:30 - Habit Number Two: The "Right-Sider".
07:32 - Habit Number Three: The "Tower Builder".
11:22 - Habit Number Four: The "Tight Curl".
15:09 - Habit Number Five: The "Nightcap".
22:10 Conclusion.

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