#55| 10 Simple Ways to Feel Less Overwhelmed

Описание:  Would you like a succinct list of ways to feel less overwhelmed and things you can do to save time? 


In this episode, you'll discover practical strategies from 4 successful former clients. You'll get peek inside their lives to learn some practical strategies that can help you, too, including: 

1. Practical calendar management to go from frozen with overwhelm to planned and productive. 
2. How to set boundaries and say no to prioritize your well-being and time management.
3. Simple routines that work - for you and your family. 

Ready to conquer overwhelm and reclaim your time? Tune in to the episode now and unlock practical strategies to streamline your home and work life.


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Episode 7: Lauren Rapaport interview (https://www.michellegauthier.com/podc...)
Episode 10: Kari Kaiser interview (https://www.michellegauthier.com/podc...)


Wondering why you're overwhelmed? (https://www.michellegauthier.com/home-1) Take my "why am I overwhelmed (https://www.michellegauthier.com/home-1) " quiz to find out the source of your overwhelm, and what to do about it.


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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...