Introducing Zen Buddhism - Alan Watts & D.T. Suzuki

Описание: Hello there!

In this video we explore the essence of Zen, diving into its philosophy, history, and practical applications. Drawing from Alan Watts' The Way of Zen and D.T. Suzuki’s Introduction to Zen Buddhism, this video explores the true meaning of Zen, its central concepts (satori, mu, wu-wei, and zazen), and whether it is nihilistic or fatalistic. Learn how Zen teaches us to embrace the present moment, let go of control, and move with the natural flow of life. If you’re interested in Eastern philosophy, mindfulness, or personal growth, this is the perfect introduction to Zen Buddhism.

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00:00 Introduction
01:06 Central books
01:51 What is Zen?
02:50 Analogy explaining Zen
03:17 Is Zen nihilistic or fatalistic?
04:08 Central concepts of Zen
05:02 Satori
07:26 Practical applications of Zen
09:03 Outro