Chair Line Dance | Cajun Thang | Creative Aging
Автор: Bomiart Movement Society | Healthy Aging
Загружено: 2025-06-12
Просмотров: 85
Описание:
Chair Dance Magic - Move Your Body, Lift Your Spirit! | Dance Tutorial and Dance Along
Looking for a fun and easy way to stay active? This chair line dance is designed with aging adults in mind - perfect for those who want to enjoy the benefits of movement without standing or high-impact steps.
Move to the beat, feel the music, and enjoy a fun workout that supports rhythm, circulation, and joy. No fancy footwork - just simple, seated choreography that gets your body grooving and your heart smiling.
Whether you're new to exercise or easing back into movement, this is your moment to feel strong, connected, and vibrant. Let's dance - right where you are!
Remember to like, subscribe, and share with friends who want to move more!
www.bomiartmovementsociety.com
Description: 32 Counts
Dance Title: Cajun Thang
Choreographer: Jo & Rita Thompson
Artist: Perry Como
Song: Papa Loves Mambo
#chairlinedance #chairexercise #linedance #activeaging #seniorfitness #healthyaging #funexercise #agingwell #aging #danceexercise #cajunthang #lowimpactcardio #lowimpactworkouts #dancetutorial
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