Endometriosis Diet | The Foods That Can Help Curb Symptoms
Автор: Cleveland Clinic
Загружено: 2022-10-06
Просмотров: 152845
Описание:
To learn more about foods that affect endometriosis, please visit https://cle.clinic/3VeYzyG
If you have endometriosis, you’re all too familiar with the heavy periods, pain and nausea it can cause. Eating these foods might help control the pain and make all the difference.
Chapters:
0:00 Introduction
0:10 What is endometriosis?
0:45 Eating the right foods can help the body fight inflammation
1:01 Fiber rich foods
1:41 Omega-3 fats
2:10 Monounsaturated fats
2:30 Magnesium and zinc
3:25 It's always important to eat good, healthy food
Resources:
The Best and Worst Foods for an Anti-Inflammatory Endometriosis Diet - https://cle.clinic/3VeYzyG
Endometriosis: Symptoms, Causes, Treatment & Tests - https://cle.clinic/31ntZLx
The information in this video was accurate as of 10.7.2022 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.
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#clevelandclinic #endometriosis #endometriosisdiet
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