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2 Ingredient Egg White Wraps With NO Egg White Powder! PSMF High Protein, Zero Carbs

Автор: Ketogenic Woman

Загружено: 2024-08-26

Просмотров: 60148

Описание: 2 Ingredient Egg White Wraps With NO Egg White Powder! PSMF High Protein, Zero Carbs

To make them WITH Egg White powder here is Kelly's ‪@myzerocarblife‬ recipe link:
   • Homemade Egg-White Wraps  

I made them with:
1 c egg whites (fresh or carton egg whites)
3 tbsp gelatin
Everything else is optional! Salt, cinnamon, vanilla powder etc!
------
Sprinkle gelatin over the egg whites poke them a bit for about a minute. Then mix until it looks like pancake batter.
Meanwhile heat a crepe pan or other skillet on medium heat with fat of some kind. When nice and hot spoon in some of the batter. Make your wraps whatever size you prefer, I usually get 3 full size wraps.
Let the batter cook until you can see bubbles come up and then carefully flip them over and cook a bit longer.
Use them as wraps, noodles, chips, lasagna sheets and so on.

My Mixer (does a whole lot more too!): https://amzn.to/3YVF42b
Crepe Pan: https://amzn.to/3AB62lR

IHerb is where I buy Egg White powder as a Canadian. They also sell other items hard to find in Canada such as allulose, beef gelatin, pork panko, and much more: In the top right hand corner you can change your country there to see the price.
https://iherb.co/kXQQMv7N



Join my Private Member area here:
   / @ketogenicwoman  

Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.

Shop in my Amazon Store! https://www.amazon.com/shop/ketogenic...

Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: https://www.equipfoods.com/?rfsn=7753...

==============================
*Ways to Support My Channel*
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg

Buy Merch: https://ketogenicwoman.dashery.com/

10% off Carnivore Crisps: https://carnivorecrisps.com/discount/...

True Meal Replacement Bars for Strict Carnivore: https://the-carnivore-bar.myshopify.c...

15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman

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If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz

Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj

iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X

Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
----------------------------------------------------------------------------------------------------
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-...
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-...
=============================================

• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram:   / ketogenic.woman  
• Pinterest: https://www.pinterest.ca/KetogenicWoman/

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2 Ingredient Egg White Wraps With NO Egg White Powder! PSMF High Protein, Zero Carbs

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