Shadow Work Journal by Keila Shaheen | Full Audiobook

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Audiobook ID: 768943
Author: Keila Shaheen
Publisher: HarperCollins Publishers UK
Genres: Self Development, Health & Wellness, Mindfulness & Meditation

Summary:
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, youll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
Improved interactions with others
Heal generational trauma
Become un-stuck
Set personal boundaries
Build compassion for yourself and those around you
Gain greater awareness and clarity of the world around you