Day 1: Squats Trap Booty Bounce 60 Day Challenge Abs & Butt

Описание: Workout was filmed on location at Athleta at the Galleria Mall, Houston, TX.
Wardrobe provided by Athleta

Thank you to everyone who has joined this 60 Day Ab and Booty challenge. Tasia Love with Trap Booty Bounce has put together a comprehensive 60 day exercise workout that will over time build on the foundation exercises and develop into a well designed routine. Loose weight and inches in the next 60 days!.

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Just a reminder
Before you begin any exercise PLEASE do a light 3 minute jog in place as a warm up. DO NOT go straight into an exercise or workout without

warming up 1st!

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program

assumes the risk of injury resulting from performing the exercises.

To reduce the risk of injury, in your case, consult YOUR DOCTOR BEFORE BEGINNING THIS EXERCISE PROGRAM. The instructions and advice

presented are in no way intended as a substitute for medical counseling.

The creators, producers, participants and distributors of this program disclaim any liabilities or loss in connection with the exercises and advice herein.