Quick & Easy Art Exercise for Anxiety & Stress Relief (Improve Your Creativity)

Описание: I’m kicking off my new series 15 Projects in 15 Weeks—a creative challenge where I push myself to reclaim my creativity by finishing one project every week until the end of the year.

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In this first episode, I was inspired by a viral Instagram post from Demi Dawkins Art about the Pebble Exercise—a simple but powerful practice for quieting your mind, letting go of control, and finding creative flow.

You can find the original video here:   / dhtsvlxmrlo  

These are the exact things I struggle with most as a content creator. So this week’s project is about facing those struggles head-on and sharing the process with you.

If you’ve ever felt stuck, burned out, or like you’ve lost your spark, this series is for you. I’ll be diving into:

Creativity & mindset – how to stay inspired even when it’s hard.
Content creation & content marketing – using challenges to spark new ideas.
Storytelling & visual storytelling – building narratives through creative projects.
Social media growth – why creativity is key to standing out online.

✨ Follow along each week as I release a new episode and project, leading up to 15 completed creative projects by the end of 2025.

🔔 Subscribe for more episodes on creativity, storytelling, content creation, content marketing, and succeeding on social media.