Week 3 : Sculpt your Abs | Body Building Series
Автор: Stay Tuned with Ramya
Загружено: 2016-10-20
Просмотров: 57952
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Ready to give your abs the greatest pump of your life ?
I'm busy .I have no time to workout.But I want flat abs .This is how I am too .But let's face it ,we need to work harder to see results quicker.This abdominal workout is a very quick and effective one in the body building series.You ll likely be done in 15-20 min but it ll give the sensation of a killer workout !
Do it following a 30-40 min cardio workout to see the best results .
Let's grow fitter and stronger !
Cheers
Ramya
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