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192: Discomfort Intolerance
Автор: Burn Stress, Lose Weight
Загружено: 2025-12-09
Просмотров: 46
Описание:
When you’re working toward big goals—on the scale or in your life—discomfort will show up. But most overachievers confuse discomfort with deprivation and end up solving the wrong problem.
In this episode, I break down what discomfort really is, why it feels so intense, and the five places it quietly blocks your follow-through. If you’ve ever felt “stuck” despite having a solid plan, this will bring so much clarity.
Learn more: https://www.burnstressloseweight.com/
Take the Stress Quiz: https://burnstressloseweight.com/stress
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