Dessert for Your Ears

Описание: This healthy dessert recipe requires the following quantities for its three main ingredients:
Bananas: You will need 2 bananas. These are blended into the mixture to provide consistency and natural sweetness.
70% Dark Chocolate: The recipe calls for 7 oz or 200g of dark chocolate, which is approximately 1 ¼ cups when chopped. It is recommended to use chocolate with at least 70% cocoa to ensure higher quality and more antioxidants.
Peanut Butter: You require 1 tablespoon of peanut butter. The cook suggests using a version that contains only peanuts, with no added sugar, as it serves as a source of healthy fats and protein.
Once combined and blended until smooth, these ingredients produce approximately 8 servings . The mixture is then chilled in the fridge until firm, resulting in a texture similar to a mousse.

Inspired by: Patricia Delicious Nutrition
Want to see the original recipe video? Be sure to check it out here first:

   • Only 3 INGREDIENTS, NO SUGAR, NO OVEN! Qui...  

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