396 Hz | Deep Ocean Healing Frequency | Release Stress & Calm Anxiety 🌊

Описание: 🌊 Sink into the depths of the ocean and let your stress dissolve.

This 2-hour healing session harnesses the power of 396 Hz — the
Solfeggio frequency known for liberating fear, guilt, and anxiety
from the body and mind.

396 Hz — The Liberation Frequency
Rooted in ancient Solfeggio tradition, 396 Hz works directly on
your nervous system to dissolve deep-rooted stress, quiet anxious
thoughts, and ground your energy back into the present moment.

🌿 What You Will Experience:
✅ Rapid stress and anxiety relief within minutes
✅ Release of fear, guilt and emotional blockages
✅ Deep nervous system reset and relaxation
✅ Mental stillness and inner calm
✅ Improved sleep quality and emotional balance

🎧 How to Use This Session:
For best results, listen with headphones in a quiet space.
1. Close your eyes.
2. Take three slow deep breaths.
3. Imagine sinking slowly into the peaceful ocean depths.
4. Let the frequency do the work.

⏱ TIMESTAMPS:
00:00 - Opening | Descending Into the Deep
02:00 - Grounding Breath | Prepare Your Mind & Body
05:00 - 396 Hz Awakens | Liberation Frequency Begins
12:00 - Nervous System Reset | Stress Begins to Dissolve
20:00 - Anxiety Release | Fear & Tension Let Go
28:00 - Ocean Depth | Whale Song & Ancient Vibrations
36:00 - Emotional Clearing | Guilt & Blockages Release
44:00 - Deep Stillness | Pure Silence & Calm
52:00 - Liberation Wave | Freedom From Fear
58:00 - Soul Stillness | Pure Peace in the Deep
1:00:00 - Gentle Return | Slowly Rising to the Surface
1:02:00 - Gratitude & Closing | Carry the Calm Within
1:03:00 - End

💬Where did you feel this frequency
most in your body? Share your experience below 👇

🔔 Subscribe for weekly healing frequencies and sound baths.
👍 Like this video if it helped you find peace today.

─────────────────────────────
⚠️ DISCLAIMER: This music is for relaxation and meditation
purposes only. It is not a substitute for professional medical
advice, diagnosis, or treatment. Never listen while driving
or operating machinery.
─────────────────────────────

#396hz #solfeggiofrequencies #healingmusic #anxietyrelief #stressrelief #meditationmusic #oceanhealing #soundhealing #DeepRelaxation #innerpeace #emotionalhealing #sleepmusic #naturehealing #whalesounds #calmmind