CONTAINMENT LOOP - A VISUAL SPACE FOR ANGER AND EMOTIONAL OVERLOAD
Автор: K'os Kaleidoscope
Загружено: 2026-01-26
Просмотров: 5
Описание:
This is not a calming video.
This is not meant to relax you or make you peaceful.
This screen is designed to support anger, frustration, and emotional overload in a safe way.
Sometimes anger does not need to be silenced.
Sometimes it only needs a place where it can exist without turning into harm.
This visual loop creates a dark, controlled atmosphere that matches intense emotions without encouraging violence, suppression, or impulsive action. It is meant to help you sit with anger, observe it, and allow it to pass naturally.
There are no instructions, no affirmations, and no music.
Only slow motion and space.
This video is not therapy and does not replace professional help.
If you are experiencing overwhelming distress, consider reaching out to a mental health professional or a trusted person.
Use this as a tool for emotional containment, grounding, and self-regulation.
#mentalhealth
#emotionalregulation
#copingwithanger
#angerrelief
#emotionalgrounding
#selfregulation
#mentalhealthtools
#stressprocessing
#emotionalcontainment
#abstractloop
#ambientvisuals
#nervoussystem
#selfcare
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