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My Problems are Solutions??
Автор: Ostara Coaching
Загружено: 2022-08-15
Просмотров: 1055
Описание:
As humans we adapt to our environment and over time our circumstances change but sometimes those habits sticks with us. This is when things become maladaptive. It is a mechanism that we build that helped us at one point but is now getting in the way. A large part of any mental health work is about deconstructing those maladaptive mechanisms.
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#mentalhealth #adaptation #psychology #survival #mentalhealthawareness
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