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Boarding Athlete Exercise (Gravity Boots)
Автор: Art USA
Загружено: 2025-03-22
Просмотров: 114
Описание:
These Gravity Boots are built for inversion exercises by Roger Teeter. The video show how to elongate the cervical vertebrae, spinal cord vertebrae, hips, knees & ankles with a couple of stretches while inverted, those stretches are meant to be held for several seconds to minutes at a time. Followed by inverted exercises to enhance muscle and tendon strength in the body that are commonly used for snowboarding, wakeboarding, skiing, surfing & skateboarding.
Music by: Cnc Sounds - #1- Motivational Music
• #1- Motivational Music ⚡- ( NO COPYRIGHT )...
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