Avoid These Foods to Breathe Easier | Asthma relief | Dr. Sharda Ayurveda

Описание: In this video, we are diving into an important topic that is affecting millions of people worldwide i.e. Asthma.

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As discussed above by Dr. Mukesh Sharda, the owner of Dr. Sharda Ayurveda, the importance of diet for asthma patients and according to our best Ayurvedic doctors, what they need to avoid or approach to maintain better health.
So surely go through today’s video for a brief information.
If you want your queries to be answered or want the best Ayurvedic treatment for any of your health conditions, do contact us.
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Check out other videos on health Tips:
👉3 Effective Asthma Relief Tips :-    • 3 Effective Asthma Relief Tips | Dr. Shard...  
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Chapters:
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00:00 - Introduction
01:20 - How Ayurveda finds root cause
01:50 - VATA Imbalance Disease
02:33 - Adopt Ayurvedic lifestyle and diet
03:09 - Different types of wheat to be consumed
03:47 - Different types oils to be consumed
04:18 - Jaggery and its benefits
04:53 - Which salt should be consumed
05:25 - Dry fruits and its consumption
05:55 - Vegetables for Asthma Patients
07:15 - Spices for asthma patients
07:38 - What should not be eaten by Asthma Patients
12:28 - Health tips
16:05 - Beneficial exercises
18:00 - Bonus tip
18:45 - Triggers of asthma patients
20:55 - Conclusion
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