Sneak peek of the Ground Pole Workouts program
Автор: Equine Bodywork Online
Загружено: 2024-07-26
Просмотров: 803
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This is one of many exercises in the Ground Pole Workouts program. Strengthen and condition your horse with low impact fitness through ground poles. Sign up today at:
https://groundpoleworkouts.com/
Here are more details about the benefits of this workout:
This exercise is fantastic for hind end development, including stifle stability, and also core and back strengthening! It also helps with coordination and body awareness. One of our many amazing exercises in the Ground Pole Workouts program.
This basic workout engages the core, including abdominal and back muscles, and enhances joint flexion in the shoulders, hips, and stifles. The raised poles improve body symmetry as horses balance and adjust their footfalls. Mentally, it's a great exercise, demanding focus and careful attention.
For best results, go over the poles 3-5 times in each direction, 2-3 times a week.
Here's to strong & happy horses!
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