Addressing Procrastination with Head Heart and Hand

Описание: This is the forty-fifth session of Glasp Talk!
Glasp Talk delves deep into intimate interviews with luminaries from various fields, unraveling their genuine emotions, experiences, and the stories behind them.

Today’s guest is Anne-Laure Le Cunff, a neuroscientist, entrepreneur, and founder of Ness Labs. With a background at Google and a marketing leadership role in tech, Anne-Laure is also a PhD researcher at King’s College London who investigates how neurodiversity, especially ADHD, interacts with AI, curiosity, and learning. She’s the author of Tiny Experiments, a book that encourages people to adopt an experimental mindset in their personal and professional lives.

In this interview, Anne-Laure shares how she transitioned from a linear, goal-oriented career path to one fueled by curiosity and continuous experimentation. She discusses her concept of a “growth loop” over a “ladder of success,” offering practical methods such as Plus Minus Next for self-reflection, Head-Heart-Hand for beating procrastination, and tangible strategies to prevent burnout. She also delves into how AI can serve as a powerful thinking partner—especially useful for exploring complex topics where we might not even know the right questions to ask. Throughout, Anne-Laure emphasizes enjoying the journey, seeing your life as a laboratory for discovery, and building community-driven learning experiences that focus on collaboration and experimentation over linear achievement.

Follow Anne-Laure Le Cunff on social:
X: https://x.com/neuranne
LinkedIn:   / alecunff  
Website: https://nesslabs.com/
Book, "Tiny Experiments: How to Live Freely in a Goal-Obsessed World": https://tinyexperiments.org/
Book on Amazon: https://amzn.to/41ZX3EA

Read the summary:
https://glasp.co/youtube/p/how-to-bui...