TEAM-CBT and the Brain: Featuring Neuroscientist and Professor Dr. Mark Noble
Автор: TEAM-CBT Training with Thai-An
Загружено: 2022-04-15
Просмотров: 1879
Описание:
Dr. Mark Noble is Professor of Genetics and Neuroscience at the University of Rochester Medical Center. He is best known for his work as one of the pioneering figures of stem cell biology. Following disturbing discoveries in his laboratory on the toxicity of some widely used antidepressants, Dr. Noble reached out to Dr. David Burns in 2017 to understand TEAM Therapy.
In this video, he shares how each part of the TEAM treatment process aligns with the brain, effectively creates emotional change, and provides rapid healing of depression and anxiety.
__________Contents of this video___________
00:00 Intro
02:00 Why did Dr. Noble get interested in TEAM-CBT?
05:30 Case of Karen and further interest in understanding TEAM
10:56 Scientist Ed Tab & learned uselessness
12:06 Massed practice therapy and brain changes
13:33 TEAM-CBT aligns with biology of emotions and brain function
15:10 What are emotions? Why do we have them?
19:32 Rapid emotional change example
21:35 Thai-An's summary & question about TEAM
23:02 Fight or flight
25:32 Cortisol, the amygdala, and prefrontal cortex
26:34 Testing with the Brief Mood Survey and the brain
27:50 Empathy and the brain
29:43 Why is NOT helping during empathy so important
30:17 Language match up (thought empathy)
31:09 Activating and modifying nerve cell networks
32:21 Assessment of resistance and the brain
32:28 Importance of invitation
34:10 Daily Mood Log - the most brilliant invention
35:02 Specificity - makes things easier again
36:20 Discovery vs being told something for learning
37:50 Surprise - emotion that says "pay attention"
40:45 Rumination - confirmation bias & desirability bias
43:01 Predictions - the brain is a prediction machine
44:44 Positive reframing and replacement for predictions
46:02 Quality control and changing predictions and interpretations
46:33 Set up of Daily Mood Log is magnificent
47:13 EMDR & eye movements consolidating new learning
48:50 Methods and the brain - All quality control analysis
50:17 WEIRD Problem of Psychology
Western, Educated, Industrial, Rich, Democracies
51:00 Dixon Chibanda & friendship benches in Zimbabwe
53:33 The Confession Project - teach barbers CBT
54:17 Dr. Noble's anger about our use of psych meds in youths
1:01:45 Mindfulness, Aaron Beck & the Dalai Lama
1:04:10 Slow thinking and fast thinking
1:06:30 Importance of writing/typing for clients
1:08:26 Homework
1:13:40 CBT & Chronic Pain
1:19:08 CBT & Irritable Bowel Syndrome (IBS)
1:22:00 Q & A - Group therapy and illiterate participants
1:24:37 Relapse prevention
1:27:10 Q & A - TEAM-CBT as a cognitive vaccine
1:35:39 Hope with TEAM-CBT & rapid change
1:41:40 Q & A - Resistance and efficiency
1:46:06 Q & A - Freezing/avoidance is the greatest defense mechanism
1:51:40 ADHD
You can check out Dr. Mark Noble's TEDx Talk on The Latest in Stem Cell Medicine here: • The latest in stem cell medicine | Mark No...
Visit https://www.teamcbttraining.com for more information on TEAM-CBT training with Thai-An
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