Easy Broccoli and Chicken Stir Fry | Simple Recipe 😋

Описание: If you’re looking for a quick, healthy, and delicious dinner idea, this Chicken and Broccoli Stir Fry recipe is the answer! In today’s video, I’ll show you how to make a flavorful stir fry using juicy chicken pieces, fresh broccoli florets, and a simple homemade stir fry sauce that tastes just like your favorite Asian takeout but is healthier, lighter, and budget-friendly.

This recipe is perfect for busy weeknights when you don’t want to spend hours in the kitchen. With just a few fresh ingredients like chicken, broccoli, garlic, soy sauce, ginger, and sesame oil, you can prepare a wholesome, protein-rich dinner in under 15 minutes.

✨ Why You’ll Love This Chicken & Broccoli Stir Fry:
✔️ Ready in just 10–15 minutes ⏱
✔️ High in protein, low in calories
✔️ Great for meal prep & weight loss
✔️ Family-friendly & kid-approved
✔️ Can be served with rice, noodles, or quinoa

The best part is the homemade stir fry sauce—savory, slightly sweet, and perfectly balanced with garlic and ginger. Unlike store-bought sauces that are loaded with sugar and preservatives, this version is clean, fresh, and customizable.

🍗 Ingredients You’ll Need:

Boneless chicken breast or thighs (sliced)

Fresh broccoli florets

Garlic & ginger (finely chopped)

Soy sauce or tamari

Sesame oil or olive oil

Cornstarch (for sauce thickening)

Chili flakes (optional for spice)

Sesame seeds for garnish

🥢 Serving Suggestions:

Serve over steamed rice for a classic Asian-style dinner 🍚

Pair with noodles or lo mein for a takeout-style experience 🍜

Add to quinoa or brown rice for a high-protein, healthy meal

Serve as a side with soup or spring rolls for a complete feast

⏱ Timestamps for Viewer Retention:

00:00 – Intro
00:25 – Chicken & broccoli stir fry ingredients
01:05 – How to prep chicken and broccoli
02:20 – Making the quick stir fry sauce
03:50 – Cooking chicken until tender
05:10 – Adding broccoli & combining sauce
07:30 – Garnishing & plating tips
09:00 – Final taste test & serving ideas

🌟 Why This Recipe Works:

The chicken stays tender and juicy because it’s cooked quickly over high heat.

Broccoli remains crisp and bright green, retaining nutrients.

The sauce coats every bite, making it flavorful but not greasy.

Whether you’re following a healthy lifestyle, a high-protein diet, or just want an easy dinner recipe, this chicken and broccoli stir fry is a must-try.

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