ACA/ACoA Q & A (Lou ESH) – Question 1: Laundry List & Other Laundry List – Drama/Trauma Triangle

Описание: Adult Children of Alcoholics & Dysfunctional Families (ACA/ACoA) – Questions and Responses, Lou B sharing his experience, strength, and hope (ESH) with a group of fellow travelers in Israel.

ACA main website: http://AdultChildren.org

ACA Laundry Lists Workbook (ACA Website): https://shop.adultchildren.org/produc...

ACA Laundry Lists Workbook (Amazon): https://www.amazon.com/WORKBOOK-Integ...

Karpman Drama/Trauma Triangle (Transactional Analysis):    • Karpman Drama Triangle  

Lou’s Coaching Website: http://LiveTrueBeWell.com

Lou’s Psychotherapy Information on Psychology today: https://www.psychologytoday.com/us/th...

Lou’s Psychotherapy Information at Cypress Wellness Center (FL, U.S.): https://www.cypresswellnesscenter.com...

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Links to videos for all questions in this series . . .

Question 1:    • ACA/ACoA Q & A (Lou ESH) – Question 1: Lau...   - What are the Laundry List & Other Laundry List in ACA, and how do they relate to childhood trauma? How do these lists relate to the drama/trauma triangle?

Question 2:    • ACA/ACoA Q & A (Lou ESH) – Question 2: Sho...   - What are the short-term recovery goals versus the long-term recovery goals in ACA?

Question 3:    • ACA/ACoA Q & A (Lou ESH) – Question 3: Com...   - How is ACA reparenting similar to and different from the Internal Family Systems (IFS) therapeutic “parts” model?

Question 4:    • ACA/ACoA Q & A (Lou ESH) – Question 4: Saf...   - Sometimes I don’t feel safe, accepted, or supported at ACA meetings. What can I do about that?

Question 5:    • ACA/ACoA Q & A (Lou ESH) – Question 5: Wor...   - Would you please share some of your own personal experience, Lou, in working with your inner teenager?

Question 6:    • ACA/ACoA Q & A (Lou ESH) – Question 6: Wor...   - How can I learn to get in touch with and then release stored anger?

Question 7:    • ACA/ACoA Q & A (Lou ESH) – Question 7: Fir...   - How can I learn to connect with my inner child?