Vlogust day 29- Keto dog? DNA testing for optimal nutrition?
Автор: Keto Cricket
Загружено: 2018-08-30
Просмотров: 15
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I don't know what your body specifically needs to be the best it can be... but I do know that if you start with these 3 basic principles you will have a solid foundation to build on.
1. Cut sugar- Here are the 61 names of sugar: 61 Names for Sugar
Agave nectar, Barbados sugar, Barley malt, Barley malt syrup, Beet sugar, Brown sugar, Buttered syrup, Cane juice, Cane juice crystals, Cane sugar, Caramel, Carob syrup, Castor sugar, Coconut palm sugar. Coconut sugar, Confectioner's sugar, Corn sweetener, Corn syrup, Corn syrup solids, Date sugar, Dehydrated cane juice, Demerara sugar, Dextrin, Dextrose, Evaporated cane juice, Free-flowing brown sugars, Fructose, Fruit juice, Fruit juice concentrate,
Glucose, Glucose solids, Golden sugar, Golden syrup, Grape sugar,
HFCS (High-Fructose Corn Syrup), Honey, Icing sugar, Invert sugar, Malt syrup, Maltodextrin, Maltol, Maltose, Mannose, Maple syrup, Molasses, Muscovado, Palm sugar, Panocha, Powdered sugar, Raw sugar, Refiner's syrup, Rice syrup, Saccharose, Sorghum Syrup, Sucrose, Sugar (granulated), Sweet Sorghum, Syrup, Treacle, Turbinado sugar, and Yellow sugar.
#2 - Eat food that is as close to it's natural form as possible.
#3- Drink lots of water, and also try to drink fluids that are as close to natural as possible, as often as possible.
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