TRT Journey: The Truth About Testosterone, Acne & Finding Balance (Autumn Diaries)

Описание: Starting TRT comes with expectations, surprises, and lessons you can’t see from the outside. In this Autumn Diaries episode, I share my first-hand experiences — from the initial excitement to the tougher parts like acne, mood shifts, and adjusting dosage to find balance.

You’ll also hear my recommendations for anyone considering TRT, and why a strong support network matters just as much as the treatment itself.


What you’ll get in this episode:
The highs and lows of starting TRT
How acne and mood shifts affected my experience
Why dosage adjustment is a constant process
Recommendations for anyone considering TRT
The role of community and support on this journey


Timestamps
00:00 – Introduction to TRT Journey
04:57 – The Dark Side: Acne and Psychological Impact
10:01 – Adjusting Dosage: Finding the Right Balance
15:22 – Recommendations for Future TRT Users


Links & Resources
📩 Newsletter: https://newsletter.mindandmatterfitne...


🎯 Free Training Course: https://www.mindandmatterfitness.co.u...


🏋️‍♂️ Waitlist: https://waitlist.mindandmatterfitness...


📲 Instagram:   / mindmatterfitness  


💼 LinkedIn:   / tobymindandmatterfitness  


🎥 YouTube:    / @mindandmatterfitness  


Links & Resources

📩 Newsletter: https://newsletter.mindandmatterfitne...


🎯 Free Training Course: https://www.mindandmatterfitness.co.u...


🏋️‍♂️ Waitlist: https://waitlist.mindandmatterfitness...


📲 Instagram:   / mindmatterfitness  


💼 LinkedIn:   / tobymindandmatterfitness  


🎥 YouTube:    / @mindandmatterfitness