Surf Fitness Training In Swimming Pool.

Описание: Surf Fitness Training in Swimming Pool
When you can’t surf, you get creative.

This pool-based surf training session was filmed during the 2020 lockdown in South Africa, where strict stay-at-home measures meant no access to the beach or ocean. To stay surf-fit, we tied our surfboards to the side of a home swimming pool and built a series of drills simulating paddling sprints, duck dives, breath holds, and wipeout hold-downs—right in the backyard.

While it started as a lockdown workaround, this kind of pool training is now something we return to often when the ocean’s flat, or when we’re building endurance and breath control for bigger surf days.

Great for surfers looking to:
– Improve paddle power
– Increase lung capacity
– Practice duck diving and breath holds
– Stay connected to the rhythm of surfing, even out of the water

Whether you’re landlocked, recovering, or just chasing new ways to stay surf-ready, this method works anytime, anywhere.

📍Based in Durban, South Africa
🎥 Channel focused on: #Surfing #GoPro #OceanLife #Fitness #SouthAfrica

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