20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routine

Описание: In this video, Donnie shares the basic stretches to relieve tight, tense hips, hip flexors and to relieve low back pain.
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20 Minute #Stretches for Hip & #BackPain, How to Stretch for #Beginners, Home #Fitness Routine

In this video, Donnie shares the basic stretches to relieve tight, tense hips, hip flexors and to relieve low back pain. Follow Along Model: Corrina Rachel

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