Can You Train Jiu Jitsu With Injuries?
Автор: Bulletproof For BJJ
Загружено: 2023-10-25
Просмотров: 2105
Описание:
JT and Joey discuss the frequency of training Jiu-Jitsu with a torn ACL, and what the potential limitations could be. It's essential to consult with medical professionals and your coach to create a tailored plan that allows you to maintain your connection to the art while prioritizing your long-term health. Practicing BJJ with ACL injuries are possible, but always prioritize your health first.
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