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What Brain Fog Actually Means (It's Not What You think)
Автор: Brain Fog & Chill TV
Загружено: 2026-01-14
Просмотров: 1
Описание:
Brain fog doesn't mean you're failing at life.
It means your brain is managing hormonal changes, chronic stress, disrupted sleep, and years of accumulated mental load.
That's not a personal failure. That's your nervous system responding to real, physiological changes.
You're not broken. You're not lazy. You're navigating midlife while the world keeps expecting you to function like nothing has changed.
💭 What does brain fog feel like for you?
#brainfog #midlife #perimenopause #menopause #notfailing #yourenotbroken
New videos weekly on midlife, brain fog, burnout, and rest.
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