Simple Lunch Thali || Toor Dal recipe

Описание: Simple Lunch Thali || Toor Dal recipe

Enjoy a Simple Indian Lunch Thali featuring comforting Toor Dal made with basic ingredients and homestyle flavors. This easy dal recipe is perfect for everyday lunch, pairs beautifully with rice or roti, and is light, nutritious, and satisfying. Ideal for beginners, busy days, or anyone who loves simple Indian food. 🌿🍚
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Ingredients
1 cup toor dal (arhar dal)
3 cups water
1 small onion (chopped)
1 tomato (chopped)
2–3 garlic cloves (chopped)
1 green chilli (optional)
½ tsp turmeric powder
Salt to taste
For Tempering (Tadka):
2 tsp oil or ghee
½ tsp mustard seeds
½ tsp cumin seeds
1–2 dry red chillies
A pinch of hing (asafoetida)
Few curry leaves (optional)
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Method
Cook Dal: Wash toor dal well. Pressure cook with water, turmeric, and salt for 3–4 whistles until soft. Mash lightly.
Prepare Base: Heat oil/ghee, add mustard seeds. When they splutter, add cumin seeds, hing, red chillies, and curry leaves.
Add Veggies: Add garlic, green chilli, onion—sauté till golden. Add tomato and cook till soft.
Combine: Add cooked dal, mix well, and simmer 5–7 minutes. Adjust salt and water.
Finish: Switch off flame. Serve hot.

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