Habit Design Series: Understanding Addictive Behavior Part 2

Описание: Breaking Free from Addiction Starts with Understanding — and Action! 🔥
In Part 1, we explored what causes addiction — uncovering the brain chemistry, emotions, and habits that keep us stuck.
💡 Now in Part 2: Understanding Addiction — Behavior vs. Habit, we’ll focus on the most important part — how to come out of addiction and create lasting freedom. 🌱

Together, we’ll explore:
🌿 How to set up your environment for success
💭 The emotional and environmental triggers behind addictive patterns
🏠 How surroundings can support or sabotage recovery
💪 Why some people thrive in recovery while others continue to struggle — and how to shift that
This eye-opening session will help you understand the difference between habit and addiction — and give you the tools to design a life that supports healing, resilience, and long-term success.
✨ Recovery isn’t just possible — it’s within reach.

About US:
Drs. Arjun and Shobha Rayapudi are both board-certified lifestyle medicine doctors and co-founders of Gift of Health, a nonprofit organization based in Newfoundland, Canada, dedicated to revolutionizing lives through lifestyle medicine. Through in-person and online workshops, they have helped hundreds of people prevent and reverse chronic diseases, end the frustrating dieting cycle, lose weight, and get off medications. Their life-saving work was featured in the documentary "Plantify," broadcast on the national Canadian Broadcasting Corp (CBC) TV.
Their mission is to bring the Gift of Health experience to a broader audience all over the world through online programs.

If you want to know more CBC wrote some nice things
http://bit.ly/Rayapudis

Connect with Drs.Rayapudis:
Website: https://giftofhealth.org/

Films: https://giftofhealth.org/films/

Programs:https://giftofhealth.org/6wks_online_...

Facebook:   / giftofhealth.org  

Instagram:   / giftofhealth_org  

Help us reach 1000 subscribers - click the Subscribe Button *