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What is POWER? (Sports)
Автор: PowerTraining
Загружено: 2021-10-11
Просмотров: 7551
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Website: coachsaman.com
Instagram: instagram.com/powertrainingcoach
In the world of sports, power and strength and two terms that are often used interchangeably, but there is quite a significant difference. In strict terms, strength is your ability to produce force independent of time while power is the rate of doing work, or force multiplied by velocity in sports terms. In this video, you will learn the true meaning of Power in sports context.
For contact and personalized coaching, visit my website:
http://coachsaman.com/
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