Lashing out? Your nervous system is trying to tell you something
Автор: Dr. Brooke Weinstein
Загружено: 2025-04-21
Просмотров: 18937
Описание:
You know you're being mean.
You know he’s not the problem.
But when your nervous system is fried? You lash out—especially at the people you feel safest with.
And then comes the guilt spiral.
Because they are actually the nicest human. Supportive. Kind. Patient.
Meanwhile you’re one noise away from screaming into a pillow.
If you’re doing this—it’s not because you’re broken.
It’s because your nervous system is over it.
And yeah, you can actually fix that.
Not with another podcast or deep breath.
But with support. With consistency. With a real plan.
👀 Comment TELL ME MORE and we’ll show you how to work with me + my team to get regulated for real.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
