0DTE Trading Like a Pro: Step-By-Step Daily Workflow (SPX/SPY)

Описание: 📘 Professional 0DTE Daily Routine — Full Breakdown

This video walks through the complete daily workflow used by professional 0DTE traders. Instead of guessing or reacting emotionally, successful traders follow a structured routine based on volatility regimes, timing windows, and institutional order flow.

What you’ll learn in this video:

How to prepare for the trading day using futures, economic data, and volatility signals

Why professional traders avoid the first 30 minutes of the market open

The best windows to structure 0DTE trades

Which strategies perform best during different volatility conditions

Why the afternoon (1:30–3:30 PM) is the most reliable setup window

How institutional “fill at close” flows affect the final 10 minutes of trading

The hidden risk of after-hours moves on near-the-money SPX/SPY/QQQ options

Which days to avoid (CPI, jobs report, FOMC) and why

How pros perform end-of-day and weekly reviews to improve consistency

Key takeaways:

0DTE success depends more on discipline and timing than on prediction

Certain parts of the trading day provide cleaner, more stable edges

High-impact macro events dramatically change the risk profile

A repeatable routine is essential for long-term consistency

If you want to trade 0DTE like a professional, not a gambler, this routine provides the foundation.

🔔 Subscribe for More

Daily insights, delta-neutral tools, and quant-driven 0DTE strategies.