Evening Gratitude Meditation | Thank You For This Day

Описание: Recap, review and give thanks for your day with this evening gratitude meditation. It's something that I do each and every day. I find that giving thanks really helps to amplify those feelings of bliss, and you'll start to notice more blessings showing up in your life.

Take note of how you feel now and compare it to how you feel afterwards - it's quite amazing the difference 10 minutes can make. Happy meditating.

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“Because you are alive, everything is possible.”
― Thich Nhat Hanh

#guidedmeditation #gratitudemeditation #thankyouforthisday