Why Smoothies Can Make You Fat (Good And Bad News)

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We love smoothies and green smoothies! Both Paul and I started drinking them years ago and when we begun consuming more smoothies, we naturally started craving raw foods and lost our taste for cooked foods.

Smoothies and green smoothies are packed full of nutrients and they are delicious. However, there is also something about smoothies you need to be aware of. It is possible to gain weight on them, if you are not aware of the 3 areas I talk about in my video today.

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Wishing you abundant health,
Paul and Yulia Tarbath