Deep Sleep Hypnosis Guided Bedtime Story For Adults: Stop Overthinking Anxiety Gently Fall Asleep #1

Описание: Gift yourself with a special nighttime treat! This guided sleep hypnosis is written in 2nd person, allowing you to easily merge into the hypnotic and healing experience. Before the story begins, you are guided into a relaxed state with a breath induction, and as you ease your way into the session - you are greeted with a progressive relaxation technique, deepeners, powerful imagery, metaphors, and positive suggestions that will work to decrease stress, overthinking, worry, and negative thought patterns, allowing you to fall into a deep and restorative sleep. If you're a fantasy lover, you may be pleased to know that you will encounter enchanting elves, fairies, and queen mages that will become key characters in helping you get the sleep you deserve. Sweet dreams!

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🎙️𝙒𝙖𝙣𝙩 𝙩𝙤 𝙪𝙨𝙚 𝙢𝙮 𝙫𝙤𝙞𝙘𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 P𝙚𝙧𝙨𝙤𝙣𝙖𝙡 H𝙮𝙥𝙣𝙤𝙨𝙞𝙨 S𝙚𝙨𝙨𝙞𝙤𝙣𝙨?🎧
𝗘𝗹𝗲𝘃𝗲𝗻𝗟𝗮𝗯𝘀 𝗩𝗼𝗶𝗰𝗲 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗼𝗿 delivers lifelike speech in 32 languages with 1,000+ voices—
perfect if my voice doesn’t tickle your fancy! https://try.elevenlabs.io/way8amtfhv19
𝗦𝗲𝗻𝘀𝘂𝗮𝗹 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀 𝗩𝗼𝗶𝗰𝗲 ➡️ https://elevenlabs.io/app/voice-lab/s...
𝗪𝗵𝗶𝘀𝗽𝗲𝗿𝘆 𝗔𝗦𝗠𝗥 𝗩𝗼𝗶𝗰𝗲 ➡️ https://elevenlabs.io/app/voice-lab/s...
𝗚𝗲𝗻𝘁𝗹𝗲 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗩𝗼𝗶𝗰𝗲 ➡️ https://elevenlabs.io/app/voice-lab/s...

Session Overview:
Pretalk 00:00 - 01:21
Induction 01:21 - 05:30
Guided Story Begins 05:30 -- 08:06
Magical Pond (Portal to Dreamland) 08:06 - 08:45
Progressive Relaxation 08:45 - 12:08
Deepener 10 to 1 Countdown 12:08 - 16:45
Enter a Fantasy Dream Land 16:45 - 17:45
A Magical Elf 17:45 - 19:11
Fairy Affirmations for Healing 19:11 - 21:32
Deepener 10 to 1 Countdown 21:32 - 26:34
Ancient Healing Temple 26:34 - 27:26
Wise Mage Queen - Story Within a Story 27:26
Affirmations for a Peaceful Sleep 36:28 - 40:22
Looped Affirmations Until End of Recording

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Disclaimer: Please listen to this recording in a secure, distraction-free setting. Avoid using while driving, operating machinery, or engaging in activities requiring attention. This recording contains language and sound effects that induces a relaxed state, but if discomfort, anxiety, or negative sensations arise, please discontinue listening. It is not intended to replace professional health services and should only be used as a complementary intervention.

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