കരൾരോഗം | What Your Doctor Won't Tell You About Fatty Liver Diet

Описание: കരൾരോഗം | Fatty Liver Diet: Ayurveda Secrets

🩺 Fatty Liver Diet – Ayurveda Views & Herbal Remedies | Natural Reversal Tips

Are you struggling with fatty liver and looking for natural solutions? Discover how Ayurveda helps reverse fatty liver naturally through diet, lifestyle, and herbal remedies in this video!

In this video, you will learn:
✅ What is fatty liver according to Ayurveda (Yakrit Roga, Medodushti)
✅ Best Ayurvedic diet for fatty liver reversal
✅ Foods to eat and avoid for fatty liver
✅ Effective Ayurvedic lifestyle and yoga tips
✅ Herbal drink recipe for fatty liver detox
✅ Ayurvedic herbs like Bhumi Amla, Triphala, Turmeric for liver health
✅ Easy home remedies for fatty liver management

Fatty liver is becoming increasingly common due to junk food, alcohol, and sedentary lifestyle. Ayurveda focuses on Agni Deepana, Meda Kshaya, and liver detox to naturally reverse fatty liver.

✨ Best foods for fatty liver include:
– Amla, turmeric, ginger, leafy greens
– Warm, light, home-cooked meals
– Lemon water, buttermilk, cumin water

✨ Avoid:
– Alcohol, processed and fried foods, excess dairy, and sugary foods.

✨ Lifestyle tips:
– Daily exercise and yoga
– Early light dinner
– Avoid daytime sleep
– Adequate hydration and stress management

✨ Fatty Liver Ayurvedic Herbal Drink:
Bhumi Amla + Turmeric + Amla Juice + Ginger powder in warm water to support your liver health naturally.

By following these Ayurvedic diet and lifestyle tips, you can manage and even reverse fatty liver gradually without side effects.

🩺 Disclaimer: This video is for educational purposes only. Consult your Ayurvedic physician before starting any herbs, especially if you are under medication.

💚 If you found this video useful, like, share, and subscribe for more Ayurveda and natural health tips.

📢 Comment below: “I will care for my liver” if you are committed to healing your liver naturally!
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