Developing Yourself Spiritually - Dr Robert Morse ND - Day 36 & 37 - THE BIG CLEANSE

Описание: Here Dr Robert Morse ND talks about Spirituality and being with yourself to find true happiness and contentment.
MONTH 2 HAS BEGUN!

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SECOND MONTH FOOD AND DRINK GUIDELINES:
Foods:
Fruits
Vegetables
Nuts & Seeds
Dried Fruit
Sprouts
Legumes: Peas, beans, lentils, alfalfa,
Soya (make sure they are organic)
Squash, Sweet Potatoes etc.

Drinks:
Water (add slices of cucumber or fresh fruit to give a refreshing taste)
Fresh Fruit & Vegetables Juices
Smoothies
Vegan Milkshakes
Herbal Teas
Fresh Lemonade with maple syrup
Coconut Water/milk

No Caffeine
Only Fruit, Herbal Tea or Water after 8pm
No Frying, Processed Sugars, No Grains or Rice.

YOU CAN DO IT :)


Check out these Raw Food Dessert Recipes:

Cheesecake Cupcakes:
   • Vegan Cheesecake Cupcake Recipe - No Bake ...  

Chocolate Truffles:
   • How to Make Chocolate Truffles - Simple - ...  

Healthy Chocolate Bars:
   • How to Make Vegan Chocolate Bars - No Bake...  


Disclaimer:
The opinions of the authors of articles on this website are not necessarily those of the National Health Federation but are offered to stimulate inquiry into alternative methodologies. The information on this site is provided for educational and entertainment purposes only. Any advice on this website is not to be construed as medical advice of any kind nor intended to replace that of a medical professional.