What is Hyper independence? Hyper independence & trauma: the connections + steps for healing ❤️
Автор: Choosing Therapy
Загружено: 2023-05-04
Просмотров: 1945
Описание:
Hyper independence is a trauma response, often stemming from childhood trauma. When children are young, they rely on their caregivers for social and emotional learning to help them soothe their negative feelings through emotional regulation and teaching them how to use healthy coping mechanisms. They rely on their caregivers to be seen, heard, understood, and have their basic needs met.
Article: Hyper Independence & Trauma: The Connection & 7 Steps for Healing
Written by: Silvi Saxena MBA, MSW, LSW, CCTP, OSW-C
Medically Reviewed by: Heidi Moawad MD
Published: 08/10/2022
#traumaresponse
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