Learning to Meditate - Sakyong Mipham Rinpoche. -Shambhala

Описание: http://www.sakyong.com
Mindfulness practice. How to meditate. "What I always try to encourage is that we really know why we are meditating...
Meditation by just posture is not going to work, the attitude is important. So the view and attitude is "Why am I meditating?"Because it is the mind that's mediating, it is our attitude, it's ourselves...
Today I would like to talk about how to meditate and learning to meditate and in particular just what the approach is and attitude is."
http://www.sakyong.com
The Sakyong, Jamgön Mipham Rinpoche guides viewers in basic meditation practice.
To change Closed Caption (subtitle) language move mouse over red CC icon (below video).
© Copyright 2008 Mipham J. Mukpo
Produced By Centre Productions and James Hoagland.

Shambhala Web Site: Vision - Lineage - Meditation - Community at http://www.shambhala.org

See also:
Meditation Instruction YouTube playlists at    • Meditation - Mindfulness Instruction  

Meditation Instruction. From Turning the Mind into an Ally -Sakyong Mipham Rinpoche. Shambhala.. 21-minute guided meditation by Sakyong Mipham with detailed instruction on how to practice meditation. At    • Meditation Instruction. From Turning the M...  

Learn More About Meditation at https://shambhala.org/what-is-meditat...
You can find out more about our Meditation Programs available at your local Shambhala Meditation Centre: List of over 200 Shambhala Centers and Groups Worldwide http://www.shambhala.org/centers
Meditation programs and Shambhala events worldwide http://www.shambhala.org/programs/

Shambhala Meditation App https://app.shambhala.org

The Vidyadhara, Chögyam Trungpa Rinpoche -Official Channel at    / trungparinpoche  

The Sakyong, Mipham Rinpoche - Video and Text Biography, Teachings, Schedule, Contact, etc. http://www.sakyong.com
YouTube:    / officialsakyong  
Facebook: Sakyong Mipham   / sakyong  
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Closed captioned and translated video biography at    • Video Biography. The Sakyong Jamgon Mipham...  
The Sakyong's Books & Media at Kalapa Media at http://www.kalapamedia.org/SearchResu...
Visit the Sakyong's web site at http://www.sakyong.com for daily text messages with the Sakyong's contemplation of the day.
https://shambhala.org/teachers/sakyon...

Downloads of the Sakyong's public talks http://www.sakyongmedia.com/product-c...

Running with the Mind of Meditation at http://runningmind.org
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The Sakyong Wangmo, Khandro Tseyang
Invoking the Mother Lineage: The Sakyong Wangmo and feminine principle. https://shambhala.org/teachers/sakyon...

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