SBD Day-1😎 | Squats-?, Becch press-?, Deadlifts-? | Ready for heavy lifts 😎😈

Описание: SBD SERIES | Squat. Bench. Deadlift. | Monday • Wednesday • Friday

This is not a “motivation” series.
This is work.

I’ve started a strict SBD (Squat, Bench Press, Deadlift) training cycle where I train three days a week — Monday, Wednesday, Friday. Every session is structured, progressive, and recorded. No skipping. No excuses. No fake intensity for the camera.

Each workout includes:

•Heavy compound lifts
•Proper warm-ups and working sets
•Technique practice under fatigue
•Real weights. Real strain. Real progression.

I’m not here to show perfect lifts — I’m here to show honest training.
Some days the bar moves fast. Some days it fights back. That’s the point.

This series is about:

•Building raw strength
•Respecting the basics
•Staying consistent when motivation dies
•Letting discipline do the talking

Every video you see is part of the process.
No edits to hide weakness.
No shortcuts.
Just Squat, Bench, Deadlift — over and over — until strength is earned.

If you’re into:

•Powerbuilding
•Strength training
•SBD routines
•Real gym content without nonsense

You’re in the right place.

Follow the series. Watch the progress.
Weights don’t lie — and neither do I.




#SBD
#SquatBenchDeadlift
#StrengthTraining
#Powerbuilding
#GymDiscipline
#CompoundLifts
#RawStrength
#IndianFitness