Yoga to Reconnect (20-Min Flow) | Reclaim-App

Описание: ✨ So grateful you're here for this 20-min flow, designed for reconnection — mind, body, and soul.

Beginning from exactly where you are — not more flexible, not more peaceful, not more put-together — just as you are. 🤍 Yoga is a journey of connection, described as “from the self, through the self, to the self.” A continuous unfolding. A gentle returning.

In these moments of calm, when the breath softens and the body settles, we are also invited — if and as you feel comfortable — to journey with the One who created us "from love, of love, and for love." The One who meets us with compassion in every inhale and exhale.

Much Love,
C
🔔 Find your haven here! Subscribe for transformative conversations, meditations, and yoga practices that nurture your soul and community.
‪@reclaimyogachurch‬

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✅ About Reclaim-App.

Welcome to Reclaim-App, where we journey together to find peace and connection. Our channel is a sanctuary for those seeking tranquillity through yoga, meditation, and mindfulness. Join us in exploring practices that bring us closer to ourselves, our community, and, for those who choose, a spiritual path with God.

Get into heartfelt conversations and gain insights from our Reclaim-App Podcast with Counselling Therapists. Whether you're looking for a moment of calm or a deeper connection, we're here to guide you. Subscribe and start your journey to reclaiming inner peace today.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔 Discover your haven of serenity! Subscribe to Reclaim-App for insightful podcasts and calming practices that guide you towards a more connected and peaceful life.
‪@reclaimyogachurch‬

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#faithandfitness #mindbodysoul #breathwork #yogapractice #newbeginnings #soulcare #embodiedfaith #calmconnection #reconnection #reconnectmindbodysoul

⚠️Disclaimer: Yoga is for everybody. However, when online, it is up to each individual to assess the safety of your practice within your limitations. Pastor Cari and reclaim-app.com assume no responsibility for known or unknown injuries that may occur while practising these yoga classes.

You are encouraged to move through any sequence with gentleness and ease, never forcing or straining anything. Yoga is not a substitute for medical advice. Please always consult your doctor before beginning any new exercise program.

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